Posted on December 31st, 2010 by Content Keyword RSS
Not all runners hit the streets for their workout. Trail runners take to the dirt, bounding up and down hills and mountains on hiking trails, working legs and building cardio while getting a big dose of nature.
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Posted on December 31st, 2010 by Content Keyword RSS
A Cochrane, Alta., man went through 25 pairs of running shoes in 2010, running 250 marathons to raise money for an international children’s sports charity.
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Posted on December 31st, 2010 by Content Keyword RSS
When the calendar turns over 2011, many people will take the opportunity to lace up their running shoes, put down the cookies or snuff out their final cigarette as part of their New Year’s Eve resolutions.
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Posted on December 31st, 2010 by Content Keyword RSS
We’ve still got those same feet, but we don’t use them anymore. Instead, we cover them up. We wear shoes that alter the structure and function of our feet, and that weaken the myriad tendons, muscles, and ligaments through disuse.
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Posted on December 30th, 2010 by Content Keyword RSS
Albertan’s goal of 250 marathons in 12 months comes to fruition on New Year’s Eve
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